JOIN US

Join us for an in-person education event - Bone Health 101 on Tuesday, April 25th at the Old Mill Toronto from 2:00 - 4:00pm.

Tickets are $10 per person and are limited so book your ticket today.

GET YOUR TICKET

OC REPLAY

Watch the OC REPLAY: Common Questions About Osteoporosis and Drug Therapies with pharmacist Teri Charrois. On this webinar Teri discusses osteoporosis medications and treatments including why they are being prescribed, concerns over side effects and the importance of sticking to a medication schedule. You can watch this and other previously recorded webinars on the OC REPLAY webpage.

WATCH NOW

NEW PODCAST

On the newest episode of Unbreakable - The OC Podcast: Eating Well Over 50, Professor Genevieve Mailhot discusses eating habits as we age, what affects our appetites and how to make sure individuals, especially older adults and seniors get the bone building nutrients needed. Stream on your favourite podcast provider iTunes, Google Podcasts, Spotify or stream now on the OC website.

LISTEN NOW

TODAY'S RECIPE

Today’s recipe has just a few fresh ingredients that you can prepare for a quick and satisfying meal. Feta and Kale Stuffed Mushrooms are delicious as a side or a vegetarian main course. For the avid grillers, cook them on your outdoor grill for a smoky addition of flavour. Each serving has 225mg of calcium and 12g of protein.

GET THE RECIPE

Alcohol Intake and Bone Health

This past January, the Canadian Centre on Substance Use and Addiction (CCSA) published “Canada’s Guidance on Alcohol and Health: Final Report”. 

Increased alcohol intake also contributes to increased risk for falls and is often associated with poor nutrition.

Osteoporosis Canada’s rapid response team, made up of members of the Scientific Advisory Council have provided a statement in response.

READ MORE