OSSCO© Tele-Learning

presents:

STRONG MINDS, PEACEFUL HEARTS

Mental Health & Emotional Well-Being

April 22, 2026 at 1:00 PM.

OSSCO© Tele-Learning  is delighted to invite Rima Sehgal to deliver an enriching Tele-learning workshop, designed specifically to enhance mental well-being for older adults 55+.

This workshop covers a range of essential topics, including understanding mental health and its key aspects, the impact of poor mental health, and the vital role emotions play in our daily lives.

Workshop: Topics

• Importance of mental health care
• Common life transitions and challenges
• Understanding emotional health
• Building resilience

Register now to get your email reminder!

We hope you’re able to join us!