There is still time to register for What To Expect After A Hip Fracture on February 11th with Dr. Jenny Thain, Geriatrician and Associate Professor within the Division of Geriatric Medicine, Western University who will discuss why and how a hip fracture occurs, the need for surgery, what to expect post-surgery, how to protect from further fractures and more. Also, hear from an individual who broke their hip and suddenly had to deal with an unexpected surgery, their recovery and how they are managing today.
Tuesday, February 11, 2025
11:00 am – 12:00 pm PT
12:00 pm – 1:00 pm MT
1:00 pm – 2:00 pm CT
2:00 pm – 3:00 pm ET
3:00 pm – 4:00 pm AT
3:30 pm – 4:30 pm NT
REGISTER
Nothing says love like fresh out of the oven biscuits! Join us on February 13th with Emily Richards, PHEc as she shows us how to bake up a batch of Homemade Biscuits – perfect to enjoy anytime or for sharing with friends, family and neighbours.
These biscuits are perfect to pop in the freezer to have on hand and are tasty on their own or enjoy with Greek Yogurt, fresh berries or with your favourite jam or marmalade. Each biscuit has 75 mg calcium, 4g protein, 0.2 µg vitamin D, 1 µg vitamin K and 10 mg magnesium.
Thursday, February 13, 2025
12:00 pm – 1:00 pm PT 1:00 pm – 2:00 pm MT 2:00 pm – 3:00 pm CT 3:00 pm – 4:00 pm ET 4:00 pm – 5:00 pm AT 4:30 pm – 5:30 pm NT
Osteoporosis Canada recommends that whenever possible to get bone building nutrients through food sources. But that may be a challenge as grocery prices continue to rise making it more difficult to access the high-quality foods needed for good overall health.
Join us on February 27th for Eat Well On A Budget as Emily Richards, Professional Home Economist shares tips and strategies to help you make good choices in the grocery aisle and in the kitchen, so you can save on your grocery bill.
Thursday, February 27, 2025
Join Osteoporosis Canada for an education event on March 12th in Winnipeg, MB. The event will start off with a Bone Health 101 presentation followed by Keynote Speaker - Lindsay Martens, RD who will share information and strategies about nutrition for bone health and will provide clear, actionable steps for maintaining strong bones and vibrant health, helping participants feel confident about aging well.
Advance Tickets Only.
GET YOUR TICKET
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Osteoporosis Canada works to educate, empower and support Canadians on bone health and in the risk-reduction and treatment of osteoporosis. For further information, please contact Osteoporosis Canada at 1-800-463-6842. Charitable Registration Number: 89551 0931 RR0001. Copyright © 2025. Osteoporosis Canada.
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